For our fifth spear talk, we spoke with Master Keith Cooke Hirabayashi who is five-time World Martial Arts Grand Champion and carries a fifth degree black belt in karate. In our discussion we covered his career, training, philosophies, his movie roles, to include Mortal Kombat and King Of The Kickboxers, and why fitness and taking care of your body is essential. This was part of our first Martial Arts Symposium!
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